1:1 Nutrition Counseling
In person or virtual nutrition counseling options tailored to your specific nutritional needs. Areas of focus include performance, general health and wellness, injury recovery, as well as many other health conditions.
Currently in-network with: BCBS MT, Pacific Source, & Allegiance.
Discounted pricing for self pay. HSA/FSA Eligible.
Nutrition Coaching for Performance
Race/Event Nutrition Strategy Session
Have a race or event already on the calendar? Looking for nutrition guidance for training or the event? We will work together to assess race/event parameters and basic nutritional needs to create a fueling plan specific to your event.
In person & virtual options available.
Nutrition Coaching Monthly Plans
Lifestyle Coaching Plan - Request Here
Performance Coaching Plan
Custom Team Packages Available
Looking for long term nutrition guidance to build or work on lifestyle habits? The Lifestyle Coaching Plan was designed for you.
Planning ahead for a race/event and looking for guidance for both training and your event? Take a look at the Performance Coaching Plan.
Team and Organization customized packages available to meet your team or organization’s specific needs. Reach out for more information.
Meal Plans - Coming Soon!
Meal Planning Monthly Subscription
Monthly meal plan subscriptions. Standard monthly meal plan available, or customizable as an add on to any individual nutrition session. It is included in both monthly coaching options as well. Subscription can continue at a low monthly rate following initial session.
Grocery Store Tours
Available for Individuals and Small Groups
Grocery store tours available for individuals or in groups. Group option is great for households, groups of teammates, or small group of friends (maximum of 5 individuals).
Self Paced Online Courses
Coming Soon!
Check back here for online courses covering basic nutrition as well as specific nutrition concepts - all at your own pace.
Speaking Services
Inquire Here
Professional speaking services available for teams, organizations, conferences and more.
Previous engagements include: conference & workshop presentations, collegiate & high school sports teams, private sport/dance organizations, educational classes, and more.
